{"id":137,"date":"2025-02-18T11:29:46","date_gmt":"2025-02-18T11:29:46","guid":{"rendered":"https:\/\/hnyhub.app.humberandnorthyorkshire.org.uk\/?page_id=137"},"modified":"2025-02-18T14:39:19","modified_gmt":"2025-02-18T14:39:19","slug":"nhs-quit-smoking","status":"publish","type":"page","link":"https:\/\/hnyhub.app.humberandnorthyorkshire.org.uk\/?page_id=137","title":{"rendered":"NHS Quit Smoking"},"content":{"rendered":"\n
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Click on the Android or iOS image to go directly to the download page for this app.<\/sub><\/em><\/p>\n\n\n\n

Created for those who want to stop smoking for good, the NHS Quit Smoking app is a 28 day programme that puts practical support, encouragement, and tailored clinical advice in the palm of your hand.<\/p>\n\n\n\n

The evidence suggests you are 5 times more likely to quit for good if you stay smoke free for 28 days, with this in mind we will help you on your own personal journey to quit.<\/p>\n\n\n\n

We\u2019ll be with you every step of the way, helping you achieve your target, picking you up if you stumble, and celebrating your successes for 28 days – and beyond!<\/p>\n\n\n\n

Every week we will provide a guide broken down into manageable chunks, giving you missions to complete and timely, useful advice.<\/p>\n\n\n\n

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Available On: Click on the Android or iOS image to go directly to the download page for this app. Created […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"folder":[],"class_list":["post-137","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/hnyhub.app.humberandnorthyorkshire.org.uk\/index.php?rest_route=\/wp\/v2\/pages\/137","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hnyhub.app.humberandnorthyorkshire.org.uk\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/hnyhub.app.humberandnorthyorkshire.org.uk\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/hnyhub.app.humberandnorthyorkshire.org.uk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hnyhub.app.humberandnorthyorkshire.org.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=137"}],"version-history":[{"count":5,"href":"https:\/\/hnyhub.app.humberandnorthyorkshire.org.uk\/index.php?rest_route=\/wp\/v2\/pages\/137\/revisions"}],"predecessor-version":[{"id":203,"href":"https:\/\/hnyhub.app.humberandnorthyorkshire.org.uk\/index.php?rest_route=\/wp\/v2\/pages\/137\/revisions\/203"}],"wp:attachment":[{"href":"https:\/\/hnyhub.app.humberandnorthyorkshire.org.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=137"}],"wp:term":[{"taxonomy":"folder","embeddable":true,"href":"https:\/\/hnyhub.app.humberandnorthyorkshire.org.uk\/index.php?rest_route=%2Fwp%2Fv2%2Ffolder&post=137"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}